Frequently asked questions

If you don’t find what you’re looking for here, just get in touch and I’ll help you out.

What are your training costs?

Robbie offers competitive pricing for his personal training sessions depending on the service. The cost will vary depending on whether you choose a one-off workshop session, individual coaching or group training.

1:1 coaching can be in a single coaching session or as a per month package. A commitment saving is given if you want to invest in multiple sessions per week. 1:1 coaching packages are sold as 3-month programmes, either paid up front or split 50-50 over 2 months.

How can I contact you?

You can contact Robbie via email at robbie@enavitas-fitness.co.uk, by phone at +34 600 123 456 or message via social media. He is always happy to answer any questions you may have about his training services.

Robbie is also active on Youtube and Instagram, where you can follow him for tips, updates, and motivational content.

Do you have client success stories?

Yes, Robbie has numerous client success stories that highlight the effectiveness of his training programs. Many clients have achieved significant improvements in strength, endurance, and overall fitness through kettlebell training.

Robbie encourages potential clients to read testimonials from past clients to understand the positive impact of his training methods.

What certifications do you have?

Robbie is a StrongFirst certified level 2 trainer of 7 years, specializing in advanced hardstyle kettlebell training. This certification ensures that he has the knowledge and skills to teach kettlebell techniques safely and effectively at an elite level.

He is a coach at the New Athlete Project, helping build new programmes and teaches other coaches. The training app offers innovative, world-leading programmes, courses and networking for improving athletic skill and health.

A qualified Personal Trainer from the UK, working in several branded gyms and independently.

He has completed a Level 4 Nutrition course from BTN Academy (UK).

He spent 15 years in the hospitality industry as a Chef and Operations Manager: designing menus, recipes, planning.

Robbie is committed to ongoing education in the fitness field, regularly attending workshops and training sessions to stay updated on the latest techniques and best practices.

What is your training schedule?

Robbie offers flexible training schedules to accommodate your lifestyle. Sessions can be booked during weekdays or weekends, and he aims to provide options that fit your availability.

To book an initial session, simply reach out to Robbie through his contact information, and he will work with you to find a suitable time to get started with.

Do you provide nutrition advice?

Yes, As a Father of two he knows how hard it is to shop, cook and organise on time and budget - he will help you become a MasterChef of your own kitchen!

Robbie provides nutrition & kitchen consulting as part of his coaching services. Understanding the importance of nutrition & food in for long-term health and achieving fitness goals is crucial. Robbie can help you develop a balanced meal plan, shopping and recipes that complements your training regimen and life.

Each nutrition plan is tailored to your specific needs, taking into account your dietary preferences, fitness goals, and any food allergies you may have.

What kettlebell exercises do you recommend for beginners?

For beginners, Robbie recommends starting with fundamental kettlebell exercises that focus on form and technique. Some of these exercises include the kettlebell swing, goblet squat, press and Turkish get-up. These movements help build a solid foundation for more advanced exercises.

As you become more comfortable with these basic exercises, Robbie will introduce more complex movements to challenge your strength and coordination.

If you want to start learning the basics he has an ebook available to download today that maps out the movements and training plan required in depth. You can download it here.

Where do the training sessions take place?

Robbie conducts in-person training sessions in Almeria, Spain. Sessions can take place in various locations, including local parks, gyms, or even at your home, depending on your preference and convenience.

Outdoor training sessions are particularly popular, as they allow you to enjoy the beautiful Almeria weather while working out.

Online coaching uses a blend of services including: Zoom, Telegram, WhatsApp and Notion. For online coaching you need space to train, a safe place (or where you feel comfortable), reliable wifi for video and audio (headphones).

What can I expect from a personal training session?

During a personal training session with Robbie, you can expect a tailored workout that meets you where you are at - everything is scalable to your ability. Each session has a typical structure of: warm-up/priming, skills focus, strength focus, movement and conditioning followed by mobility. Of course this varies depending on you.

Robbie will guide you through each exercise, ensuring proper form and technique to maximize results and minimize the risk of injury. Sessions may also include cool-down stretches and discussions about nutrition and recovery strategies.

Ready to start? Let’s talk

Contact Robbie

* Whether you’re thinking about joining a group session or want to train one to one, I’ll help you figure out what’s right for you.